OUR CLASS SCHEDULE
THERE'S SOMETHING FOR THE ENTIRE FAMILY
240 Riviera Dr, Markham, ON, L3R 5M1
MONDAY
7:30 AM
ADULT MUAY THAI
(All Levels – Beginner)
COACH ANTHONY
12:00 PM
ADULT MUAY THAI
(All Levels – Beginner)
KRU YAI MICHAEL
5:45 PM
KIDS MUAY THAI
(Fundamentals, Fight IQ, Drills, Combos, Clinch, Knees, Elbows & Sparring)
KRU YAI MICHAEL / PC TYRESE
6:00 PM
ADULT BOXING
(Beginner to Intermediate – Technique, Footwork, Drills, Fight IQ & Fundamentals)
COACH ANTHONY
7:15 PM
ADVANCED MUAY THAI
(Fight IQ, Combos, Clinch & Knees)
KRU YAI MICHAEL
8:15 PM
BEGINNER MUAY THAI
(Fundamentals, Technique & Drills)
PC TYRESE
TUESDAY
12:00 PM
MUAY THAI
(All Levels – Beginner)
COACH HAMID
5:45 PM
KIDS MUAY THAI
(Fundamentals, Fight IQ, Drills, Combos, Clinch, Knees, Elbows & Sparring)
KRU JULIUS
6:00 PM
ADULT BOXING
(Beginner to Intermediate – Technique, Footwork, Drills, Fight IQ & Fundamentals)
COACH ANTHONY
6:30 PM
ALL-WOMEN’S BOXING HIIT
(Fitness, Technique, Fight IQ & Circuit Training – Women Only)
COACH ANISA
7:15 PM
STRENGTH & CONDITIONING
KRU JULIUS
8:15 PM
BEGINNER MUAY THAI
(Fundamentals, Technique & Drills)
PC TYRESE
WEDNESDAY
7:30 AM
MUAY THAI
(All Levels – Beginner)
COACH ANTHONY
12:00 PM
MUAY THAI
(All Levels – Beginner)
COACH HAMID
5:45 PM
KIDS MUAY THAI
(Fundamentals, Fight IQ, Drills, Combos, Clinch, Knees, Elbows & Sparring)
KRU YAI MICHAEL / PC TYRESE
6:00 PM
ADULT BOXING
(Beginner to Intermediate – Technique, Footwork, Drills, Fight IQ & Fundamentals)
DANILO
6:30 PM
ALL-WOMEN’S BOXING HIIT
(Fitness, Technique, Fight IQ & Circuit Training – Women Only)
COACH ANISA
7:15 PM
ADVANCED MUAY THAI
(Fight IQ, Combos, Clinch & Knees)
KRU YAI MICHAEL
8:00 PM
MMA
COACH ANTHONY
8:00 PM
BEGINNER MUAY THAI
(Fundamentals, Technique & Drills)
PC TYRESE
THURSDAY
12:00 PM
MUAY THAI
(All Levels – Beginner)
COACH HAMID
5:45 PM
KIDS MUAY THAI
(Fundamentals, Fight IQ, Drills, Combos, Clinch, Knees, Elbows & Sparring)
KRU JULIUS
6:00 PM
ADULT BOXING
(Beginner to Intermediate – Technique, Footwork, Drills, Fight IQ & Fundamentals)
COACH ANTHONY
6:30 PM
ALL-WOMEN’S BOXING HIIT
(Fitness, Technique, Fight IQ & Circuit Training – Women Only)
COACH ANISA
7:15 PM
ADVANCED MUAY THAI
(Fight IQ, Combos, Clinch & Knees)
KRU JULIUS
8:15 PM
CLINCHING FUNDAMENTALS
PC TYRESE
8:15 PM
ADVANCED-ONLY SPARRING
KRU JULIUS
FRIDAY
7:30 AM
MUAY THAI
(All Levels – Beginner)
COACH ANTHONY
12:00 PM
MUAY THAI
(All Levels – Beginner)
KRU YAI MICHAEL
5:45 PM
KIDS MUAY THAI
(Fundamentals, Fight IQ, Drills, Combos, Clinch, Knees, Elbows & Sparring)
KRU YAI MICHAEL / PC TYRESE
6:00 PM
ADULT BOXING
(Beginner to Intermediate – Technique, Footwork, Drills, Fight IQ & Fundamentals)
COACH NATHANIAL
7:00 PM
SPARRING (ALL LEVELS)
KRU YAI MICHAEL
8:15 PM
BEGINNER MUAY THAI
(Fundamentals, Technique & Drills)
PC TYRESE
SATURDAY
11:00 AM
KIDS MUAY THAI
(Fundamentals, Fight IQ, Drills, Combos, Clinch, Knees, Elbows & Sparring)
KRU YAI MICHAEL / DAVID
12:00 PM
MUAY THAI
(All Levels – Beginner)
KRU YAI MICHAEL
SUNDAY
5:00 PM
MUAY THAI (BEGINNER)
PC TYRESE
6:00 PM
MUAY THAI (ALL LEVELS)
Drills & Bag Work
PC TYRESE