MONDAY
12:00 PM
MUAY THAI
(All-Levels – Beginner)
COACH HAMID
5:30 PM
MINI SPARTANS (3-5 Y/O)
(Classes for younger children to develop fundamental fight techniques)
JR COACH JAYDEN
5:30 PM
KIDS MUAY THAI
(Fundamentals, Fight IQ, Drills, Combos, Clinch, Knees, Elbows & Sparring)
KRU JULIUS
6:30 PM
BOXING
(Beginner to Intermediate – Technique, Footwork, Drills, Fight IQ & Fundamentals)
KRU JULIUS
7:30 PM
MUAY THAI
KRU JULIUS
8:30 PM
ALL-WOMEN’S KICKBOXING HIIT
(Class is designed to empower you in kickboxing technique, interval training, and cardio)
COACH HAMID
TUESDAY
12:00 PM
MUAY THAI
(All-Levels – Beginner)
COACH HAMID
5:30 PM
MINI SPARTANS (3-5 Y/O)
(Classes for younger children to develop fundamental fight techniques)
JR COACH JAYDEN
5:30 PM
KIDS MUAY THAI
(Fundamentals, Fight IQ, Drills, Combos, Clinch, Knees, Elbows & Sparring)
KRU YAI MICHAEL
6:30 PM
BOXING
(Beginner to Intermediate – Technique, Footwork, Drills, Fight IQ & Fundamentals)
KRU YAI MICHAEL
7:30 PM
MUAY THAI
KRU YAI MICHAEL
8:30 PM
ALL-LEVELS SPARRING
KRU YAI MICHAEL
WEDNESDAY
5:30 PM
KIDS MUAY THAI
(Fundamentals, Fight IQ, Drills, Combos, Clinch, Knees, Elbows & Sparring)
KRU JULIUS
6:30 PM
BOXING
(Beginner to Intermediate – Technique, Footwork, Drills, Fight IQ & Fundamentals)
KRU JULIUS
7:30 PM
MUAY THAI
KRU JULIUS
8:30 PM
ALL-WOMEN’S KICKBOXING HIIT
(Class is designed to empower you in kickboxing technique, interval training, and cardio)
COACH HAMID
THURSDAY
12:00 PM
MUAY THAI
(All-Levels – Beginner)
COACH HAMID
5:30 PM
MINI SPARTANS (3-5 Y/O)
(Classes for younger children to develop fundamental fight techniques)
JR COACH JAYDEN
5:30 PM
KIDS MUAY THAI
(Fundamentals, Fight IQ, Drills, Combos, Clinch, Knees, Elbows & Sparring)
KRU YAI MICHAEL
6:30 PM
BOXING
(Beginner to Intermediate – Technique, Footwork, Drills, Fight IQ & Fundamentals)
KRU YAI MICHAEL
7:30 PM
MUAY THAI
KRU YAI MICHAEL
FRIDAY
12:00 PM
MUAY THAI
(All-Levels – Beginner)
COACH HAMID
5:30 PM
KIDS MUAY THAI
(Fundamentals, Fight IQ, Drills, Combos, Clinch, Knees, Elbows & Sparring)
KRU JULIUS
6:30 PM
BOXING
(Beginner to Intermediate – Technique, Footwork, Drills, Fight IQ & Fundamentals)
KRU JULIUS
7:30 PM
MUAY THAI
KRU JULIUS
8:30 PM
ALL-WOMEN’S KICKBOXING HIIT
(Class is designed to empower you in kickboxing technique, interval training, and cardio)
COACH HAMID
SATURDAY
11:00 AM
KIDS MUAY THAI
(Fundamentals, Fight IQ, Drills, Combos, Clinch, Knees, Elbows & Sparring)
COACH HAMID
11:00 AM
MINI SPARTANS (3-5 Y/O)
(Classes for younger children to develop fundamental fight techniques)
JR COACH JAYDEN
12:00 PM
MUAY THAI
(All-Levels – Beginner)
COACH HAMID
1:00 PM
BOXING
(Beginner to Intermediate – Technique, Footwork, Drills, Fight IQ & Fundamentals)
COACH HAMID
